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In today’s world, where so many nutrition fads, diets, ‘myths’ have been publicised, where food can now be absorbed in so many forms; where biotechnology continues to drive commercial science with various incentives in the food marketing industry and nutritional products verses health claims, Have you ever asked yourself:
Which is best? What is ‘better’? Which will most effectively provide me with such and so results?………. Or are you simply curious or interested in maximising your vitality potential using Nutrition-medicine, and would like to learn how to do so?………..
Nutrition-Vitality Solutions is here for you; A space where Science meets Nutrition. We want to equip you with evidence-based knowledge with an aim to empower you to make more informed Nutrition-Medicine choices and decisions in your diet management journey.
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We provide Biochemistry and Biomolecular expertise to aid as a guide for understanding:
- Food combinations to facilitate meeting nutrition goals.
- Use of food to combat personal health conditions or needs.
- Chemical reactivity across foods to assist with selection and composition of recipes.
- Scientific knowledge on your personal preferred food patterns and / or tendencies: Understand why naturally you seem to be drawn to certain foods. Support with changes or alternative replacements without giving up the foods that bring joy to your soul yet still boost your vitality.
- Maximisation of vitality using the power in wise nutrition: Unbiased Implementation of the so stated philosophies:
“Health is Wealth”, “Let thy food be thy medicine”, “You are what you eat”. - Advice on personally beneficial blood testing with an aim to monitor/ evaluate and manage individual biological or physiological health and well being.
- Food groups classification; various food components and their composition. Learn how to best fuel up; whatever your diet preference and overall health, lifestyle and well-being needs.
- Accustomed guidance for special needs diets, including vegan, vegetarian. Learn how to manage the negative consequences associated with specific or strict diets.
- Gap analysis of who you are, RE: With your daily nutrition and your desired health or nutrition goals. Review of your relationship with food, and how to get to where you would like to be with your nutrition journey. Take into consideration driving factors, such as: Genetics, Cultural/ Lifestyle and Environmental influence, Health status, Allergies.
Also provided is related advice on:
- Affordability of wiser nutrition options, food prep ideas that fit your lifestyle, food preparation and storage with reservation of vitality across the differing food groups.
- Updated and medically peer-reviewed information on Health conditions, disease, products: Scientific blogs, Literature review articles.
Aimed at the general public, health and well-being enthusiasts, sports / fitness performers, and those looking to simply incorporate healthier nutrition lifestyles, maximise the impact of nutrition to specific personal health needs, or target specific health conditions or goals, using the power of vitality in wise nutrition.
